farmerblue's Journal, 24 May 14

Weigh In record (no journal entry) for 24 May 2014
112.5 kg Lost so far: 12.2 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2014:
1260 kcal Fat: 38.95g | Prot: 97.01g | Carbs: 140.94g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Lynder Imitation American Singles (Lynder), Cooked Egg White, Dole Baby Spinach, Little Salad Bar All Natural Artichoke & Garlic Salsa, Daily Chef Premium Chunk Chicken Breast. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Caramel Corn Rice Cakes, Fit & Active Cheddar Cheese Rice Snacks. more...
2740 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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