Weigh In record (no journal entry) for 21 January 2022
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72.8 kg
Lost so far: 2.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1395 kcal
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Fat: 62.59g | Prot: 69.57g | Carbs: 135.19g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: King Taco Chicken Sope. Dinner: King Taco Lengua Taco. Snacks/Other: Dunkin' Donuts Chocolate Frosted Cake Donut. more...
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Losing 0.3 kg a Week
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Guillermina83's Weight History
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