Weigh In record (no journal entry) for 21 January 2022
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64.5 kg
Lost so far: 0.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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516 kcal
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Fat: 22.42g | Prot: 32.11g | Carbs: 47.12g.
Breakfast: Bibigo Steamed Dumplings, Starbucks Caffe Latte (Grande). Lunch: Citterio Prosciutto, Hawkins Cheezies. more...
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Losing 0.6 kg a Week
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EggBeater42's Weight History
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