Weigh In record (no journal entry) for 24 May 2014
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 64.64g | Prot: 67.36g | Carbs: 162.73g.
Breakfast: Bananas, Snak Club Raw Almonds, Tea with Milk and Sugar, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oats Cereal (Instant, Dry, Fortified). Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi), Turnips, Broccoli, Zucchini, Lamb. Dinner: Vegetable Soup (Home Recipe), StarKist Foods Chunk Light Tuna in Sunflower Oil. Snacks/Other: Cupcake, Doritos Spicy Sweet Chili Tortilla Chips (35.4g), Twix Twix. more...
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2620 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Differenteyes's Weight History
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