Weigh In record (no journal entry) for 21 January 2022
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136.2 kg
Lost so far: 46.2 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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436 kcal
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Fat: 24.26g | Prot: 23.09g | Carbs: 30.62g.
Breakfast: Fish House Горбуша Натуральная. Lunch: Молоково Молоко 3,2%, Россия Щедрая Душа с Арахисовой Пастой. more...
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Losing 2.8 kg a Week
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kartashova33's Weight History
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