Weigh In record (no journal entry) for 20 January 2022
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81.2 kg
Lost so far: 24.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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657 kcal
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Fat: 37.01g | Prot: 33.41g | Carbs: 60.20g.
Lunch: Zoup! Bone Broth Chicken. Dinner: Raspberries , Icelandic Provisions Plain Skyr, Dole Mandarin Oranges in 100% Fruit Juice, Cooked Cauliflower (Fat Added in Cooking), Cooked Summer Squash (from Fresh), Calavo Avocado, Alaska Smokehouse Smoked Salmon. more...
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Losing 6.7 kg a Week
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MariannairaM's Weight History
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