Weigh In record (no journal entry) for 20 January 2022
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110.1 kg
Lost so far: 0.6 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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2902 kcal
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Fat: 128.55g | Prot: 63.54g | Carbs: 381.81g.
Breakfast: Strawberries, Strawberries, Wilde Terra Maple Almond Cereal, Oatly Oat Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: T. Marzetti Buttermilk Ranch Dressing, Domino's Pizza Classic Garden Salad, Sprouts Crunchy Shrimp Roll. Snacks/Other: Girl Scout Cookies Tagalongs, Utz Mini Twist Pretzels, Werther's Original Creamy Caramel Filled Hard Candies, Trader Joe's Dark Chocolate Covered Caramels. more...
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2725 kcal
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Exercise:
Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...
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Losing 4.4 kg a Week
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jeannieselby's Weight History
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