Cammy Jo's Journal, 20 Jan 22

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Weigh In record (no journal entry) for 20 January 2022

70.8 kg Lost so far: 15.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:

1486 kcal

Fat: 61.18g | Prot: 60.36g | Carbs: 189.09g. Breakfast: Uncle Ben's Pinto Beans & Rice Mexican Style, Mission Flour Tortillas (Fajita Size), Daisy Sour Cream, Baja Fresh Mexican Grill Tortilla Chips. Lunch: Orgain Organic Protein & Greens , Blue Diamond Almond Breeze Original, Mozzarella Cheese. Dinner: Mission Restaurant Style Tortilla Chips, Daisy Sour Cream, Mission Flour Tortillas (Fajita Size). Snacks/Other: Planters Honey Roasted Peanuts. more...

Losing 1.7 kg a Week

28 Supporters Support

Comments

Nice!! 👍👏

20 Jan 22 by member: CrystalJo74

Nicely done Camy ❤️🙏💪

20 Jan 22 by member: ocean_girl

Thank you Ocean Girl and Crystal Jo 💜

20 Jan 22 by member: Cammy Jo

Nice drop🙌🏽

20 Jan 22 by member: Daughter of the_King

Thank you Daughter of the King 🤗

21 Jan 22 by member: Cammy Jo

congratulations cammy jo

21 Jan 22 by member: buenitabishop

Thank you so much Tim Vail and Buenitabishop 💕

21 Jan 22 by member: Cammy Jo


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Cammy Jo's Journal, 20 Jan 22

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