Weigh In record (no journal entry) for 20 January 2022
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74.8 kg
Lost so far: 2.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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505 kcal
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Fat: 27.50g | Prot: 38.00g | Carbs: 36.00g.
Lunch: Crystal Farms Mozzarella String Cheese Sticks, Frieda's Cara Cara Oranges. Dinner: Natural Ovens Bakery Keto Friendly Bread, Hidden Valley The Original Ranch, Great Value Romaine Lettuce, Kroger Grilled Chicken Breast. more...
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Gaining 4.8 kg a Week
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Sarafinia's Weight History
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