Weigh In record (no journal entry) for 20 January 2022
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88.3 kg
Lost so far: 44.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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280 kcal
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Fat: 18.00g | Prot: 20.00g | Carbs: 7.00g.
Breakfast: Just Crack An Egg All American Omelet Rounds. more...
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Losing 0.5 kg a Week
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earlysquirrel's Weight History
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