Weigh In record (no journal entry) for 20 January 2022
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98.5 kg
Lost so far: 3.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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789 kcal
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Fat: 45.42g | Prot: 73.27g | Carbs: 31.31g.
Breakfast: Kerrygold Pure Irish Butter, Mahi Mahi, Mission Carb Balance Soft Taco Flour Tortillas, Torani Sugar Free Vanilla Syrup, Coffee, Vital Proteins Collagen Peptides, Armstrong Olives Jalapeno Stuffed Green Olives. Lunch: Quest Protein Chips Loaded Taco, Best Foods Real Mayonnaise, Trader Joe's Diced Onions, Celery , Boiled Egg. more...
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Losing 8.9 kg a Week
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WhyNotNicole's Weight History
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