Weigh In record (no journal entry) for 20 January 2022
|
143.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
324 kcal
|
Fat: 8.93g | Prot: 12.86g | Carbs: 50.13g.
Breakfast: Whole Milk, Sugar, Post Shredded Wheat Original Cereal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bobe1966's Weight History
|