ogyoglethorpe89's Journal, 20 Jan 22

Weigh In record (no journal entry) for 20 January 2022
91.9 kg Lost so far: 41.9 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2022:
4026 kcal Fat: 265.73g | Prot: 284.10g | Carbs: 119.92g.   Pre-Breakfast: Myprotein BCAA. Breakfast: Mutant Iso Surge. Lunch: Sweet Baby Ray's Maple BBQ Sauce, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Afternoon Tea: Mutant Iso Surge. Tea: Zaxby's Spicy Fried Mushrooms, Sopraffina 3 Tomato Caprese Salad, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Parmesan Garlic Sauce, Celery . more...
3406 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.2 kg a Week

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ogyoglethorpe89's Weight History


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