Weigh In record (no journal entry) for 20 January 2022
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64.6 kg
Lost so far: 0.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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937 kcal
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Fat: 50.62g | Prot: 46.91g | Carbs: 72.81g.
Breakfast: Cheddar Cheese , 2% Fat Milk. Lunch: ChocXO Keto Snaps, Sugar, Bibigo Steamed Dumplings, Cheesecake . Snacks/Other: Egg. more...
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Gaining 1.6 kg a Week
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EggBeater42's Weight History
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