I'm still suffering from Post Pizza Stress Disorder. I feel uncomfortable, bloated, stuffy and generally poor. I slept bad because of it, so I am also having trouble waking up. However, a few hundred grams did come off the scale, so I am now down to 115.7 kgs. I am on my way to a new low again! Three day weekend coming up, and LIFE IS GOOD!
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115.7 kg
Lost so far: 39.3 kg.
Still to go: 30.7 kg.
Diet followed: 100%.
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1889 kcal
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Fat: 112.00g | Prot: 145.51g | Carbs: 78.33g.
Breakfast: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Tapas, Laksefilet. Dinner: ranch dressing, garden salad, fried chicken wing, fried chicken thigh, fried chicken, fried chicken breast. Snacks/Other: kakaois, carrots. more...
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3855 kcal
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Exercise:
Desk Work - 9 hours, Sitting - 5 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 1 hour. more...
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Losing 1.4 kg a Week
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