Weigh In record (no journal entry) for 20 January 2022
|
98.6 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
917 kcal
|
Fat: 46.92g | Prot: 61.60g | Carbs: 62.96g.
Breakfast: Жареное Яйцо. Lunch: Борщ с Курицей. Dinner: Globus Огурцы Маринованные, Мёд, Искренне Ваш Творог 9%. Snacks/Other: Семейка Озби Сушки Кроха Простые. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuzya_434's Weight History
|