Weigh In record (no journal entry) for 19 January 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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300 kcal
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Fat: 14.14g | Prot: 8.31g | Carbs: 32.64g.
Breakfast: Coffee with Milk and Sugar. Lunch: Trader Joe's Gluten Free Whole Grain Bread, Trader Joe's Pimento Cheese Dip, Trader Joe's Pimento Cheese Dip, Trader Joe's Gluten Free Whole Grain Bread. more...
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Losing 0.8 kg a Week
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sunnyingrid's Weight History
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