|
Not sure where this will show up since I hit the stupid "restart my diet" button. I scheduled it for 2/1/2022, in hopes that I could complete the month under my old entries. Here goes nothing...
|
110.8 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
2533 kcal
|
Fat: 82.14g | Prot: 69.72g | Carbs: 393.09g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Oatly Oat Milk, Wilde Terra Maple Almond Cereal, Strawberries. Lunch: Strawberry Ginger Lemonade, BBQ Chicken Chop. Dinner: Signature Cafe Southwestern Style Bean Soup, Trader Joe's Fully Cooked Long Grain Brown Rice. Snacks/Other: Utz Mini Twist Pretzels, Trader Joe's Dark Chocolate Covered Cherries, Werther's Original Creamy Caramel Filled Hard Candies, Girl Scout Cookies Thin Mints. more...
|
|