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39 hour fast did drop some water weight!
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84.2 kg
Lost so far: 5.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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712 kcal
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Fat: 42.39g | Prot: 22.05g | Carbs: 62.21g.
Breakfast: Coffee. Lunch: Light Cream, Pickles, Grilled Cheese Sandwich, Tim Hortons Creamy Sundried Tomato Soup (Large), Stuffed Cabbage Rolls with Beef and Rice. more...
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Losing 14.0 kg a Week
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DrPuppers's Weight History
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