Weigh In record (no journal entry) for 23 May 2014
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 68.82g | Prot: 74.61g | Carbs: 113.71g.
Breakfast: Rickland Orchards Greek yogurt bar cherri almond, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Egg, Coffee (Brewed From Grounds). Lunch: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed. Dinner: Cheddar & Bacon Potato Skins Snack Chips, Lettuce, Deli Thin Sliced Black Forest Ham, Great Lakes Swiss Cheese. Snacks/Other: Kroger Walnut Halves and Pieces, Mixed Salad Greens, Bolthouse Farms Classic Balsamic Dressing. more...
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Gaining 0.6 kg a Week
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