jess180818's Journal, 19 Jan 22

😊
75.6 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
1451 kcal Fat: 60.71g | Prot: 59.25g | Carbs: 164.72g.   Breakfast: Noix de Cajou, Kiwi, Bonne Maman Confiture Fraises, Carrefour Bio Beurre Doux, Pain Blanc. Lunch: Florette Brocolis Vapeur, Riz Basmati (Cuit), Saumon. Dinner: Chou Rouge, Huile d'Olive, Tomates, Mozzarella, Herta Pâte à Pizza Ronde et Fine. Snacks/Other: Madeleine, Nestlé Grand Chocolat Intense 70%. more...
Losing 0.5 kg a Week

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Comments 
Tu décollés 😊 bravo Jess tu assures ! 
19 Jan 22 by member: mg4989
Decolle c est un bien grand mot 😊 mais petite descente je suis contente . Merci Mg 
19 Jan 22 by member: jess180818
En tout cas tu vas bien plus vite que moi 😉 
19 Jan 22 by member: mg4989
Mg doucement mais surment , ca va arriver ne tkt pas 
19 Jan 22 by member: jess180818

     
 

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jess180818's Weight History


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