Weigh In record (no journal entry) for 18 January 2022
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123.2 kg
Lost so far: 3.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1202 kcal
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Fat: 40.50g | Prot: 140.51g | Carbs: 82.50g.
Breakfast: Bananas, Huel Black Edition (Strawberry Shortcake). Lunch: HEB Fully Cooked Shredded Chicken (Seasoned), Corn Tortilla, Barebells Salty Peanut Protein Bar. more...
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Losing 4.1 kg a Week
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MrCalifornia's Weight History
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