Redlegs's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022

135.6 kg Lost so far: 3.2 kg. Still to go: 31.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:

2954 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.2 kg a Week

Redlegs's Weight History