Weigh In record (no journal entry) for 22 May 2014
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90.2 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 62.71g | Prot: 65.66g | Carbs: 129.37g.
Breakfast: Country Crock Shedd's Spread Light Spreadable Margarine, Coffee (Brewed From Grounds) , Silk Pure Coconut Coconut Milk - Vanilla, Green Tea, Kellogg's Special K Original Cereal, Mrs Baird's 100% Whole Grain Wheat Bread. Lunch: Marie Callender's Herb Roasted Chicken with Mashed Potatoes, Carrots & Broccoli Floret (Thigh & Leg). Dinner: Cooked Carrots, White Rice, Stewed Chicken Thigh. Snacks/Other: Red Delicious Apples, Peter Pan Honey Roasted Creamy Peanut Butter. more...
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Losing 2.2 kg a Week
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Egdirreb's Weight History
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