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Weight holding. Ground hog day!
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103.9 kg
Lost so far: 0.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2314 kcal
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Fat: 116.73g | Prot: 107.56g | Carbs: 217.32g.
Breakfast: Coffee with Milk and Sugar, Chobani Nonfat Plain Greek Yogurt. Lunch: Milk (2% Lowfat with Added Vitamin A), Chef Boyardee Mac & Cheese. Dinner: Trader Joe's Raw Pepitas, Hamburger on Bun. Snacks/Other: Trader Joe's Raw Almonds, Fritos Original Corn Chips, Trail's Best Double Salami Sticks. more...
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3648 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 6 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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2 Big 2 Fail's Weight History
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