Weigh In record (no journal entry) for 22 May 2014
|
105.0 kg
Lost so far: 10.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
3170 kcal
|
Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
|
Losing 0.2 kg a Week
|
 Comments
It's always nice to see a lower number on the scale, good job.
22 May 14 by member: jmb3450
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DairyKing's Weight History
|