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Starting low cal diet, no more than 700 daily
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89.4 kg
Lost so far: 20.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 25.00g | Prot: 28.00g | Carbs: 84.00g.
Breakfast: Kellogg's Special K Multi-Grain Crackers. Lunch: Taco Bell Fresco Soft Taco - Chicken, Taco Bell Mexican Rice. Snacks/Other: Sargento Chipotle Cheddar Cheese Sticks, Kellogg's Special K Multi-Grain Crackers. more...
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Gaining 1.9 kg a Week
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