Weigh In record (no journal entry) for 18 January 2022
|
92.8 kg
Lost so far: 15.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1001 kcal
|
Fat: 29.98g | Prot: 49.27g | Carbs: 135.12g.
Breakfast: U Pur Jus Orange Pressée. Lunch: Auchan Banane, Betteraves, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Picard Soupe Courge Butternut Crème Fraîche Ciboulette , Delisse Yaourt Nature Sucré. Dinner: Auchan Banane, Materne Pom'potes Pomme, Myprotein Layered Protein Bar Chocolate Sundae, Danone Yaourt Nature. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|