Weigh In record (no journal entry) for 22 May 2014
|
64.0 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 47.11g | Prot: 85.14g | Carbs: 180.22g.
Breakfast: Kellogg's Special K Bar, Coffee-Mate Hazelnut Coffee Creamer, Sun-Rype Fruit to Go. Lunch: Popsicle Banana, Vegetable Salad (Tossed Without Dressing), Hidden Valley Light Ranch Dressing, Chicken Breast, Kirkland Signature Fully-Cooked Bacon, Compliments Shredded Medium Cheddar Cheese, Hard-Boiled Egg. Dinner: Macaroni and Cheese (Diet Frozen Meal), Graham Crackers, Broccoli, High Liner Flame Savours Tilapia Tuscan Herb. Snacks/Other: Chocolate Frozen Yogurt. more...
|
Gaining 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|