Weigh In record (no journal entry) for 22 May 2014
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113.4 kg
Lost so far: 11.3 kg.
Still to go: 36.3 kg.
Diet followed: 100%.
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1123 kcal
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Fat: 57.85g | Prot: 48.16g | Carbs: 108.49g.
Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Dole Baby Spinach, I Can't Believe It's Not Butter! Original Cooking Spray, Benita flour tortillas (Medium size), Assi Classic Smoked Sausage (Parkview). Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Fit & Active Caramel Corn Rice Cakes, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). more...
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Losing 3.2 kg a Week
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farmerblue's Weight History
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