Weigh In record (no journal entry) for 22 May 2014
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103.4 kg
Lost so far: 14.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 22.29g | Prot: 154.09g | Carbs: 113.12g.
Breakfast: Egg White, Cucumber (with Peel), Strawberries. Lunch: Egg White, Cucumber (with Peel), Pineapple. Dinner: Met-Rx Chocolate Protein Plus Bar. more...
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Gaining 15.9 kg a Week
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dwatsonjr70's Weight History
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