Weigh In record (no journal entry) for 22 May 2014
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60.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 60.53g | Prot: 51.77g | Carbs: 115.00g.
Breakfast: Greek yogurt bar cherri almond, Coffee (Brewed From Grounds), Egg, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Dove Silky Smooth Dark Chocolate Bar, Meatloaf Frozen Entree, Flax USA Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber, Hanover Frozen Mixed Vegetables. Snacks/Other: Bolthouse Farms Classic Balsamic Dressing, SunTree Mixed Raw Nuts, Mixed Salad Greens. more...
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steady weight
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