Weigh In record (no journal entry) for 18 January 2022
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75 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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249 kcal
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Fat: 8.50g | Prot: 37.60g | Carbs: 5.50g.
Breakfast: 7-11 永心鳳茶剝皮辣椒雞湯, 卜蜂 蒜香黑胡椒雞胸肉. more...
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Gaining 0.8 kg a Week
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a29533861's Weight History
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