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Minor blip. Had a weekend of good eating and it’s shows. Oh well. Back at it.
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97.4 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1680 kcal
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Fat: 115.61g | Prot: 71.50g | Carbs: 94.96g.
Breakfast: Scrambled Egg . Lunch: Newman's Own Family Recipe Italian Dressing, Avocados , Dairyland 2% Cottage Cheese, Red Cabbage , Carrots , Baby Spinach. Dinner: Potato, Chicken Drumstick (Skin Eaten), Taylor Farms Dill Pickle Chopped Salad Kit. Snacks/Other: Sprucewood Handmade Cookie Co. Canadian Cheddar Classic Shortbread, Schneider's Pepperettes European Style. more...
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Gaining 5.7 kg a Week
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Eugenia53's Weight History
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