Weigh In record (no journal entry) for 17 January 2022
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88.2 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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50 kcal
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Fat: 0.00g | Prot: 2.00g | Carbs: 6.00g.
Snacks/Other: Athletic Greens Ultimate Daily. more...
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Losing 2.5 kg a Week
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