Weigh In record (no journal entry) for 17 January 2022
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58.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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786 kcal
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Fat: 36.77g | Prot: 44.93g | Carbs: 69.12g.
Breakfast: Сыр Пармезан (Твердый), Авокадо Авокадо, Ашан Хлеб Черный Русский. Lunch: Белый Город Молоко 2,5%. Dinner: Курица по Французски, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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