Weigh In record (no journal entry) for 22 May 2014
|
112.7 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
|
|
1024 kcal
|
Fat: 55.82g | Prot: 74.20g | Carbs: 47.85g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Asda Tomato Ketchup, Fried Egg without Fat, Morrisons Bacon Back Unsmoked. Lunch: Asda Spring Onions, Radish, Yellow Sweet Peppers, Cucumber (with Peel), Morrisons Bistro Style Salad, Tesco Balsamic Vinegar of Modena, Boiled Egg, Morrisons Cheese, Asda Gammon Joint. Snacks/Other: Walkers Crinkles Salt & Malt Vinegar. more...
|
|
2772 kcal
|
Exercise:
Driving - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours and 40 minutes. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blackfaery's Weight History
|