Weigh In record (no journal entry) for 17 January 2022
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108.9 kg
Lost so far: 6.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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649 kcal
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Fat: 51.66g | Prot: 33.69g | Carbs: 13.41g.
Breakfast: Bologna, Great Value Organic Ground Flax Seed , Bob's Red Mill Almond Meal Flour, Egg. Lunch: Bologna, Cheddar Cheese . more...
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Losing 2.1 kg a Week
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rebecca.littlehale's Weight History
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