Weigh In record (no journal entry) for 17 January 2022
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1482 kcal
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Fat: 48.64g | Prot: 110.05g | Carbs: 148.30g.
Breakfast: Jardin Bio Infusion Detox, Gâteau au Yaourt, Oeuf, Pain. Lunch: Pain, Carrefour Œufs de Lompe , Carrefour Filet de Cabillaud , Carottes, Cake au Thon. Dinner: Pomme de Terre, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Nestlé Grand Chocolat Intense 70%, Pain Blanc. more...
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Losing 0.1 kg a Week
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jolicoeur.'s Weight History
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