Weigh In record (no journal entry) for 17 January 2022
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1489 kcal
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Fat: 59.10g | Prot: 59.34g | Carbs: 178.37g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Cora Gressins Sésame , Carrefour Marshmallows, Grand Frais Chiffonnade Jambon Cuit, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Emmental Râpé, Beurre (Salé), Elle & Vire Crème 4%, Picard Épinards en Branches, Pomme de Terre. Dinner: Florelli Gressins Olives Noires, Huile d'Olive, Salade Verte, Pruneau Sec, Dia Oignons Frits, Kraft Philadelphia Light Nature, Casino Comté, Grand Frais Chiffonnade Jambon Cuit, Carrefour Muffins Complets. Snacks/Other: Tassimo Cappuccino, Kinder Délice. more...
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Losing 0.4 kg a Week
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xPanpanx's Weight History
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