Weigh In record (no journal entry) for 17 January 2022
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99 kg
Lost so far: 1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1209 kcal
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Fat: 26.74g | Prot: 71.70g | Carbs: 180.84g.
Breakfast: Перекресток Грейпфрут Красный, Вареное Яйцо. Lunch: Яблоко. Dinner: Магнит Грейпфрут , Соленые Огурцы с Укропом, Курица Вареная. more...
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Gaining 0.3 kg a Week
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schernyak2's Weight History
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