Weigh In record (no journal entry) for 16 January 2022
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126.6 kg
Lost so far: 13.1 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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1802 kcal
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Fat: 107.47g | Prot: 68.02g | Carbs: 146.15g.
Breakfast: Avocados, Private Selection Baby Swiss Sliced Cheese, Great Grains Bakery Multigrain Bread with Flax Seeds. Lunch: Palermo's Primo Thin Supreme Pizza. more...
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Losing 1.4 kg a Week
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Fatboy199's Weight History
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