Eugenia53's Journal, 16 Jan 22

Continues downward trajectory. All my hard work is paying off!!!
96.6 kg Lost so far: 0 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2022:
1665 kcal Fat: 61.80g | Prot: 56.87g | Carbs: 224.82g.   Breakfast: Berries, Astro Original Greek Yogurt, Nature's Path Love Crunch Dark Chocolate & Red Berries Granola. Lunch: Soup. Dinner: Lasagna with Meat, White Rice, Vegetable Curry. Snacks/Other: President's Choice Chicago Mix Popcorn. more...
2966 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Woo hoo!! 
16 Jan 22 by member: micnob

     
 

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Eugenia53's Weight History


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