Weigh In record (no journal entry) for 16 January 2022
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89.4 kg
Lost so far: 14.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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2969 kcal
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Fat: 180.43g | Prot: 103.40g | Carbs: 257.59g.
Breakfast: Té (Infusión), Palta, Zumo de Limón, Crudencio Pan Esenio Sarraceno. Lunch: Crudencio Pan Esenio Sarraceno, Calabaza Cocinada, Tomates, Pechuga de Pollo sin Piel, Aceite de Oliva Extra Virgen. Dinner: Banana, Exquisita Gelatina Frambuesa. more...
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Gaining 7.7 kg a Week
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Dieta de Fac2's Weight History
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