Weigh In record (no journal entry) for 15 January 2022
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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825 kcal
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Fat: 33.70g | Prot: 47.80g | Carbs: 94.80g.
Breakfast: Barebells Salty Peanut Protein Bar. Lunch: Trader Joe's Granny Smith Dried Apple Rings, Barebells Caramel Cashew Protein Bar. Dinner: Frooze Balls Choc Hazelnut. more...
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Losing 2.9 kg a Week
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areyoufxckingkiddingme's Weight History
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