Weigh In record (no journal entry) for 15 January 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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2693 kcal
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Fat: 90.28g | Prot: 142.76g | Carbs: 317.15g.
Lunch: Hacendado Leche Semidesnatada, Hacendado Aceite de Oliva Virgen Extra, Realvalle Jamon Serrano Reserva 12 Meses de Curación, Mercadona Barra Artesana. Dinner: Cerdo Burger Meat (Lidl), Entrepinares Queso Rallado Especial para Gratinar, Chef Select Cappelletti Carne, Martinete Tomate Natural Triturado. more...
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Gaining 0.3 kg a Week
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2alejandro2's Weight History
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