Weigh In record (no journal entry) for 15 January 2022
|
76.2 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g.
Breakfast: Coffee. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|