Weigh In record (no journal entry) for 05 April 2011
|
80.3 kg
Lost so far: 34.0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 27.44g | Prot: 63.35g | Carbs: 39.88g.
Breakfast: Milk (Nonfat), Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Snacks/Other: AdvantEdge Carb Control Protein Shake. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asachs1034's Weight History
|