Weigh In record (no journal entry) for 15 January 2022
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91.6 kg
Lost so far: 42.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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4003 kcal
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Fat: 135.73g | Prot: 290.32g | Carbs: 419.40g.
Pre-Breakfast: Myprotein BCAA. Breakfast: Gaspari Nutrition MyoFusion - Delicious Vanilla. Lunch: Wendy's French Fries (Medium), Wendy's Barbecue Nugget Sauce, Wendy's Grilled Jalapeño Popper Sandwich. Tea: Fresh Gourmet Classic Caesar Premium Croutons, Kirkland Signature Rotisserie Chicken Breast Meat, Pringles Original Potato Crisps, Kellogg's Special K Salted Pretzel Chocolate Snack Bar, Gaspari Nutrition MyoFusion - Delicious Vanilla. more...
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Gaining 1.3 kg a Week
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ogyoglethorpe89's Weight History
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