Weigh In record (no journal entry) for 15 January 2022
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77.9 kg
Lost so far: 23.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1795 kcal
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Fat: 69.88g | Prot: 154.80g | Carbs: 148.91g.
Breakfast: Kroger Nonfat Vanilla Greek Yogurt, Egg, Jif Creamy Peanut Butter, Quaker Old Fashioned Oats. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Rice. more...
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Losing 0.6 kg a Week
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beasthair1's Weight History
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